Exercise Success for People Over 50: Reports of Improved Fitness, Circulation and Balance
February 9, 2010 by World news
Filed under Short news
The combination of a gentle bounce, stretching and strength training proves to be most effective in addressing senior health concerns. Dr. James Rota has developed a unique exercise for seniors, which has seen successful results in improving circulation, bone density, balance, weight loss, and overall fitness. (PRWeb Feb 9, 2010)
Read the full story at http://www.prweb.com/releases/2010/02/prweb3386104.htm
